Grocery prices in Tbilisi change constantly, so we built a live “food basket” that updates automatically throughout the day.
The table below tracks everyday essentials many households buy regularly — grouped by category (dairy, grains, meat, vegetables, fruit, pantry, and drinks). Prices are pulled directly from a Tbilisi grocery catalog and refreshed on a rolling schedule (about every 30 minutes), so you’re seeing current prices in Georgian lari (₾) plus an instant USD estimate based on the latest GEL–USD exchange rate from the National Bank of Georgia.
If you want a quick, realistic snapshot of what everyday food costs in Tbilisi right now, this basket is a simple benchmark.
| Basket item | Matched product | Price (₾) | Price ($) |
|---|---|---|---|
| Dairy & Eggs | |||
| 🥛 Milk 1L | Milk for children "Soplis Nobati" ultra-pasteurized 2.5% 1 l | 5.85 ₾ | $2.17 |
| 🥚 Eggs (10 pcs) | Chicken Egg "Zoge" (category 1+) 10 pcs. | 4.65 ₾ | $1.72 |
| 🧈 Butter 200g | Butter "President" 82% 200g | 11.65 ₾ | $4.31 |
| 🧀 Cheese (Imeretian/Sulguni) | Cheese "President" Labneh 200g | 6.20 ₾ | $2.30 |
| 🍶 Sour Cream / Creme | Sour Cream "Soplis Nobati" 15% 380 gr | 4.15 ₾ | $1.54 |
| Bakery & Grains | |||
| 🍞 Bread (standard loaf/lavash) | White bread "Ifkli Dighomi" unleavened 520g | 1.80 ₾ | $0.67 |
| 🌾 Flour 1kg | Wheat flour "Zoge" H/Q 2kg | 3.90 ₾ | $1.44 |
| 🍝 Pasta (400–500g) | Pasta "Pasta Di Rizzi" Penne Rigate 400g | 0.99 ₾ | $0.37 |
| 🌾 Buckwheat 1kg | Buckwheat "Altaiskaya Skazka" 800 g | 3.95 ₾ | $1.46 |
| Meat & Protein | |||
| 🍗 Chicken (breast/legs) | Chicken Egg "Zoge" (category 1+) 10 pcs. | 4.65 ₾ | $1.72 |
| 🌭 Sausages (basic) | Sausage "Leader Food" Iveria Tkatsuna special 500g | 14.50 ₾ | $5.37 |
| 🫘 Beans (dry) 1kg | Beans "Zoge" 1kg | 4.90 ₾ | $1.81 |
| Vegetables | |||
| 🥔 Potatoes 1kg | Potatoes (Georgian) 1kg | 1.40 ₾ | $0.52 |
| 🧅 Onions 1kg | Onions 1kg | 0.70 ₾ | $0.26 |
| 🥕 Carrots 1kg | Carrot (Georgian) kg | 1.75 ₾ | $0.65 |
| 🍅 Tomatoes 1kg | Tomatoes (Imported) 1kg | 4.95 ₾ | $1.83 |
| 🥒 Cucumbers 1kg | Cucumber marinade "nostimo" 6-9 cm 670 g | 3.95 ₾ | $1.46 |
| 🧄 Garlic | Garlic Georgian 1kg | 6.45 ₾ | $2.39 |
| 🥬 Cabbage | Cabbage 1kg | 0.85 ₾ | $0.31 |
| Fruit | |||
| 🍌 Bananas 1kg | Banana 1kg | 3.90 ₾ | $1.44 |
| 🍎 Apples 1kg | Apple Gala 1kg | 2.85 ₾ | $1.06 |
| 🍊 Oranges / Mandarins 1kg | Orange 1kg | 3.35 ₾ | $1.24 |
| 🍋 Lemons | Lemon (imported) 1kg | 6.95 ₾ | $2.57 |
| Oils, Sugar & Spices | |||
| 🛢️ Sunflower Oil 1L | Sunflower Oil "Kubanskoe lubimoe" 1l | 4.50 ₾ | $1.67 |
| 🍬 Sugar 1kg | Sugar "Zoge" 1kg | 1.79 ₾ | $0.66 |
| Pantry | |||
| 🥫 Tomato Paste / Puree | Milk for children "Soplis Nobati" ultra-pasteurized 2.5% 1 l | 5.85 ₾ | $2.17 |
| 🥫 Canned Corn / Peas | Canned corn "Bono" 340 g | 2.95 ₾ | $1.09 |
| 🥄 Mayonnaise | Mayonnaise "Sloboda" Olivkov 67% 400g | 8.05 ₾ | $2.98 |
| Drinks | |||
| 💧 Bottled Water 1.5L | Mineral water "Nabeghlavi" 1.0 l | 1.95 ₾ | $0.72 |
| ☕ Coffee (instant) | Instant Coffee "MacCoffee" Original (3/1) 2g | 0.45 ₾ | $0.17 |
FAQ: Where do locals buy cheap food in Tbilisi?
Where are the lowest grocery prices?
Many locals shop at Ori Nabiji because it often has one of the lowest markups on everyday groceries:
2nabiji.ge
Is Carrefour affordable in Tbilisi?
Carrefour is usually “okay” on prices and often among the cheaper big chains in the city (especially for promos):
carrefour.ge
Where do people buy chicken?
Many people buy chicken at Biu Biu — it’s relatively cheap and tastes like actual chicken:
biubiu.ge
Where to buy fruits and vegetables cheaper?
Fruits and vegetables are sold everywhere and prices are often similar — but they tend to be more expensive in downtown areas. If you want bulk buys or consistently lower prices, the best options are the big markets: Deserter Market (near the Station Square / railway station) and Navtlughi Market (Isani). They offer local produce at affordable prices. Seasonal berries, citrus, and vegetables — from strawberries to persimmons — are available year-round, and market prices are typically much lower than supermarkets.
How food prices fit into the bigger cost of living in Tbilisi
Groceries are one of the most visible everyday expenses in Georgia, but they’re only part of the overall cost of living. If you’re trying to budget realistically — especially as a newcomer, expat, or long-term visitor — these pages help put food prices into context.
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📊 Cost of Living & Inflation in Tbilisi
A simple, non-technical overview of how prices are changing across Georgia, including food, transport, utilities, and services. -
🔌 Utilities in Tbilisi: Electricity, Gas, Water & Internet
Typical monthly utility bills in Tbilisi — with seasonal swings (heating and A/C) explained in plain English. -
⛽ Fuel Prices in Tbilisi
Daily updated gasoline and diesel prices with GEL and USD equivalents — useful if transport costs matter to your budget. -
🏠 Tbilisi Real Estate Prices
Current apartment prices by district, based on official statistics, for renters, buyers, and long-term planning.
Together, these pages give a clear, up-to-date picture of what everyday life in Tbilisi actually costs — without outdated averages or guesswork.
